Ben Lerner

Methylation Part II,Dr.Lerner

The 2 pathways for methylation & how to support them….     Healthy methylation is considered by many to be at the absolute core of how health is expressed.  Considering it protects you down to preserving your genetic code and the function of your neurons, it’s clearly key that it goes well. Methylation is the addition …

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Methylation Part 1,Dr.Lerner

Methylation Is A Health or Disease Lynchpin    A lynchpin is a vitally important, essential element to hold all of the parts together for any product, production, person, or machine. Methylation is involved in just about every component of your body’s metabolism. It’s not only influenced by genes, but it is also involved in protecting …

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The Supplement Published In All Of The Medical Journals & Backed By Research From Both Harvard & Oxford.

The Endless Benefits of Omega-3     Omega-3 fatty acid supplements have been proven effective through research performed at the world’s most prestigious institutions and published in the leading medical journals.  It’s literally documented as a cure-all.      The fact is; a supplement doesn’t “cure.”  On the other hand, there’s a glut of Omega 6 fatty …

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The Endless Benefits Of Omega-3

   Omega-3 fatty acid supplements have been proven effective through research performed at the world’s most prestigious institutions and published in the leading medical journals. It’s literally documented as a cure-all.     The fact is; a supplement doesn’t “cure.” On the other hand, there’s a glut of Omega 6 fatty acids and bad fats in …

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Whole Food Mediterranean Style Diet

Principles In Order Of Priority & Volume Dear WA Wellness Leader, The majority of the DNA results point towards the Whole Food Mediterranean Diet.  There are ultimately 3 versions that can go with the DNA: Basic, Modified, and Down-regulated animal products.   Modified – refers to carb reduction – ADRB2 79>G, SLC2A2, particularly in concert …

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